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The benefits of acupressure massage


According to traditional Chinese medicine ‘Qi’ or energy should flow smoothly through meridian lines and acupressure points over the body but unhealthy urban lifestyle disrupts the flow which then upset our mind and body well-being.

Besides having a good diet and an active lifestyle you can also look to acupressure massage to improve your overall health and well-being.


Unhealthy urban lifestyle disrupt


1. Relieve stress

Stress can show up as physical symptoms
such as insomnia body aches and affect hormonal levels and negatively affect
your daily life. Besides pain relief acupressure massage can also help to
reduce your stress level and promote holistic well-being.

2. Help to sleep better


Busy and stressful lifestyle can also

disrupt sleep – an acupressure massage is proven to greatly aid to reduce sleep
disturbances and decrease the likeliness of sleep disorders.

3. Soothe pain

Beside provide instantaneous pain relief
getting regular acupressure massages can help to manage your chronic pain while
improving your overall well-being and tackling the root of your health issues.


uSqueez 3 targeted acupressure points

Both your legs possess plenty of meridian pathways and acupressure points. The uSqueez 3 is able to target a wide range of acupressure points to help regulate ‘Qi’ flow.

1. Outer Thighs:

Yin Shi 阴市: Reduce lumbar knee pain & bloating
Zhong Du 中渎: Help with leg numbness

2. Inner Thighs:

Bai Chong Wo 百虫窝: Improve joint and rheumatoid problems
Yin Bao 阴包: Improve urinary issues and period regularity

3. Outer calves:

Zu San Li 足三里: Improve fatigue constipation
Dan Nang Dian 胆囊点: Help with gallbladder inflammation
Lan Wei 阑尾: Help with appendicitis
Shang Ju Xu 上巨虚: Improve knee pains leg numbness
Feng Long 丰隆: Relieve headache and cough
Tiao Kou 条口: Soothe shoulder and arm pain
Xia Ju Xu 下巨虚: Help with diarrhoea
Yang Jiao 杨交: Reduce facial swelling
Wai Qiu 外丘: Alleviate neck and chest pains

4. Inner calves:

Di Ji 地机: Reduce leg swelling indigestion
Lou Gu 漏谷: Improve urinary tract problems

5. Outer side of feet:

Pu Shen 仆参: Relieve heel pain and limb issues
Jin Men 金门: Soothe headaches lumbar and ankle pain
Su Gu 束骨: Help with giddiness and hearing problems
Xia Xi 侠溪: Relieve knee chest pain and headaches

6. Inner side of feet:

Shui Quan 水泉: Improve urinary difficulties menstrual pain
Ran Gu 然谷: Regulate menstrual period relieve throat pain
Xing Jian 行间: Alleviate chest pains and giddiness
Da Du 大都: Relieve bloating and gastric pains

7. Soles:

Li Nei Ting 里内庭: Ease stomach pains toes numbness and pain
Yong Quan 永泉: Help with swollen throat constipation giddiness

8. Arch:

Shu Niao Guan 输尿管: Help with urinary tract stones and infection